Training Tips
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Updates & Open registration
September 25
  Norcal Systema Monthly
Sacramento, CA
 
Power in every breath
  •  Effective pain management & stress adaptation
  •  Express recovery & rejuvenation
  •  Instant & accumulated tension reduction.
 
 
November 12 - 14
  Vladimir Vasiliev & Valentin Talanov
Phoenix, AZ
 
For the first time ever, these two heralded masters of
Systema come together for an historic and
unforgettable meeting in the Arizona desert.

This is your chance to learn how to quickly develop
explosive fighting power while combating your deepest
fears, all from two renowned international masters.
 
 
October 30
  Norcal Systema Monthly
Sacramento, CA
 
Ground & transitional work
  •  Fighting from, on & onto the ground
  •  Restricted & multilevel mobility
  •  Variables of reality & risks of sport wrestling
  •  Intuitive adaptation & instinctive situation control.