Venue: Family Martial Arts Center, 320-D Tesconi Circle, Santa Rosa, CA 95401 CA
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- Systema breath & body work to reduce specific stress
- Tissues impact, bodyweight & percussive massage
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- Express recovery & rejuvenation
- Practical methods of instant & cumulative tension relief
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Attention! Mandatory COVID Waiver is here for download:
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Instructor: Sergey Makarenko
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For inquiries & PayPal registration: russianmartialart@norcalsystema.com & Norcal Systema instructors directly.
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Registration schedule:
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Before 06.19.2021
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After 06.19.2021
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- General registration (+18 years old only)
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- Norcal Monthly May 2021 participants
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- Registration form is available for download here
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Copyright © 2005 Norcal Systema | Terms of Use
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