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Forthcoming events & schedule updates
O
ctober
2
7
Norcal Systema Monthly
Rocklin, CA
Strikes: Subtle power. Healing devastation
Delivering & receiving strikes
w
ith confidence.
Hit different. Eliminate fear of hitting & being hit hard.
Pinpoint accuracy. Subtle & efficient opponent control.
Learn tremendous variety of strikes & their applications.
N
ovember
2
4
Norcal Systema Monthly
Burlingame, CA
Combative body & breath work
Fundamentals of universal & intuitive breathwork.
P
ractical stress adaptation & pain control.
E
xpress recovery & rejuvenation.
Reduction of instant & cumulative tension.
December 29
Norcal Systema Monthly
Santa Rosa, CA
D
ynamic knife & footwork
Adaptive footwork
in 'hand-to-hand' contacts
.
Optimal
m
obility
in a physical confrontation
.
Intuitively rationalized
armed threat response.
E
f
fective 'force-on-force' situational
contro
l
