RMA Systema www resources
The ultimate purpose of the Systema is balanced development of an individual's  physical, psychological & spiritual culture through a system of physical training.
Although highly efficient, universal & versatile survival skills available to the Systema practitioners is the most visible component of the Russian Martial Art, the
true value of the System lies within its moral & spiritual fundamentals.
Unlike in most martial arts, nonexistence of the ranks, uniforms & formalities is as worldwide traditional as positive & friendly Systema training atmosphere. One of
the traditions is a post practice 'Kroog' - sharing of personal opinions & observations when often exhausted circle seated trainees have an opportunity to learn
from each other's knowledge.
Rapidly growing international RMA Systema network includes schools around the world:   http://russianmartialart.com/main.php?page=affiliates
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