RMA Systema www resources
 
The ultimate purpose of the Systema is balanced development of an individual's  physical, psychological & spiritual culture through a system of physical training.
Although highly efficient, universal & versatile survival skills available to the Systema practitioners is the most visible component of the Russian Martial Art, the
true value of the System lies within its moral & spiritual fundamentals.
Unlike in most martial arts, nonexistence of the ranks, uniforms & formalities is as worldwide traditional as positive & friendly Systema training atmosphere. One of
the traditions is a post practice 'Kroog' - sharing of personal opinions & observations when often exhausted circle seated trainees have an opportunity to learn
from each other's knowledge.
 
WELCOME TO THE 'KROOG'!
 
Rapidly growing international RMA Systema network includes schools around the world:   http://russianmartialart.com/main.php?page=affiliates
 
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