Training Tips
Copyright © 2005 Norcal Systema | Terms of Use
Alameda
 
 
 
Red Line Ave & Saratoga Street, Alameda
    Sunday
10:00 am - 12:00 pm
 
 
 
 
Instructor
Ed Whalen   
 
510.523.8210
 
edrma1@netzero.com
 
  •  Drop in
 
$ 15.00
 
 
 
 
Redwood City
 
Toscetti Institute of MMA
 
816 Warrington Ave, Redwood City
    Wednesday
7:00 pm - 9:00 pm
 
 
 
 
Instructor
Gerald Coghlan
 
650.430.6122  
 
http://www.meetup.com/Norcal-Self-Defense  
    Saturday
9:00 am - 11:00 am
 
 
 
 
 
 
 
 
 
 
 
  •  Drop in
 
$ 15.00
 
 
 
 
 
 
 
 
Rocklin
 
Fusion Elite Fitness
 
2315 Sunset Blvd, Rocklin
    Thursday
7:00 pm - 8:30 pm
 
 
 
 
Instructors
Sergey Makarenko
 
 
 
sergey@norcalsystema.com
 
  •  Drop in
 
$ 15.00
 
 
 
Peter Djordjevich
 
 
 
peter.djordjevich@gmail.com
Sacramento
 
 
 
 
 
 
 
 
 
 
 
 
    Seminars & private lessons
 
 
 
 
Instructor
Sergey Makarenko
 
 
 
sergey@norcalsystema.com
San Francisco
 
Holy Trinity Orthodox Church
 
Christopher Center. 999 Brotherhood Way, San Francisco
    Saturday
9:30 am - 11:30 am
 
 
 
 
Instructor
Patrick McKee
 
415.713.4015
 
http://www.sanfranciscosystema.com
San Rafael
 
 
 
Civic Center Lagoon Park, San Rafael
    Wednesday
4:30 pm - 6:00 pm
 
 
 
 
Instructor
Nick Nickolson
 
707.322.9736
 
nickddg@comcast.net
Santa Rosa
 
Family Martial Arts Center
 
320 Tesconi Circle, Santa Rosa
    Tuesday
7:00 pm - 8:30 pm
 
 
 
 
Instructor
Nick Nickolson
 
707.322.9736
 
nickddg@comcast.net
    Thursday
7:00 pm - 8:30 pm
 
 
 
 
 
 
 
 
 
 
Santa Rosa
 
 
90 Mountain View Avenue, Santa Rosa
    Saturday
10:00 am - 12:00 pm
 
 
 
 
Instructor
Nick Nickolson
 
707.322.9736
 
nickddg@comcast.net
 
 
 
 
 
 
 
 
 
 
 
 
 
 
https://www.facebook.com/NorcalSystema
 
 
 
https://www.facebook.com/groups/NorthernCaliforniaSystema/
 
 
                       
All affiliated Northern California schools of the Russian Martial Art Systema maintain unified training pattern which is respectfully concurrent with the rules and traditions of the Toronto RMA
Systema Headquarters. All classes are taught by the either officially certified instructors or experienced Systema practitioners trained under Vladimir Vasiliev or Michael Ryabko and authorized
by the Systema HQ to lead training groups.

Instructors credentials or certification can be verified at the
RMA Systema HQ website  or by contacting Toronto RMA School directly.
Private lessons are available.
Free trial & spectator accommodation requests are not entertained.