Training Tips
Venue:    Family Martial Arts Center, 320-D Tesconi Circle, Santa Rosa, CA 95401 CA
           
  •  Basics & variables of cossack shashka applications.
  •  Recovering natural mobility for combative skills.
 
  •  Enhanced tension control in bare hands striking.
  •  Hidden qualities of cossack blades.
           
Please bring the following personal training
gear to the course
 
  •   Safety goggles for adequate eye protection
           
    Attention! Mandatory COVID Waiver is here for download:
           
Instructor: Sergey Makarenko
     
           
For inquiries & PayPal registration: russianmartialart@norcalsystema.com & Norcal Systema instructors directly.
       
Registration schedule:
  Before 04.13.2021
After 04.13.2021
  •  General registration (+18 years old only)
 
$ 120.00
$ 240.00
  •  March  2021 Norcal Monthly participants
 
$ 90.00
$ 150.00
  •  Registration form is available for download here
       
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