Copyright © 2005 Norcal Systema | Terms of Use
Updates & Open registration
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January 29
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Norcal Systema Monthly
Sacramento, CA
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Power in every breath
- RMA Systema Breathwork
- Effective pain management & stress adaptation
- Express recovery & rejuvenation
- Instant & accumulated tension reduction.
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March 26
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Norcal Systema Monthly
Sacramento, CA
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Ground & transitional work
- Fighting from, on & onto the ground
- Restricted & multilevel mobility
- Variables of reality & risks of sport wrestling
- Intuitive adaptation & instinctive situation control.
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February 26
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Norcal Systema Monthly
Sacramento, CA
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Effective joint manipulation (Part 2)
- Dynamic joint & limb destruction
- Intelligent opponent control & incapacitation
- Intuitively improvising force application
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