Training Tips
Venue:      International Gymnastics Centre.  1260 Triangle Court, West Sacramento, CA 95605
  •  Systema strikes. Confidence & variables.
  •  Edge weapon defense. Bare hands response.
 
  •  Rationalization of intuitive reactions & effective opponent control.
  •  Efficient mobility for surviving weapon attack.
Instructor: Sergey Makarenko
     
For inquiries & PayPal registration: russianmartialart@norcalsystema.com & Norcal Systema instructors directly.
       
Registration schedule:
  Before 06.17.2017
After 06.17.2017
  •  General registration (+18 years old only)
 
$ 75.00
$ 150.00
  •  May 2017 Norcal Monthly participants
 
$ 50.00
$ 150.00
  •  Registration form is available for download here
       
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