Training Tips
Copyright © 2005 Norcal Systema | Terms of Use
Forthcoming events & schedule updates
   
           
June 29
  Norcal Systema Monthly
Rocklin, CA
 
 
Power of precision
  •  Precision & optimal mobility in 'hand-to-hand' contacts.
  •  Pinpoint accuracy. Subtle & effective control of an attacker.
  •  Rationalization of intuitive reactions.
  •  Proactive & efficient situational safety.
 
         
July 27
  Norcal Systema Annual
San Francisco, CA
   
 
Awareness -  Speed - Power
  •  Teach your body to sense danger.
  •  Study your awareness & reactions to danger.
  •  Practice to improve your chances of survival.
  •  Discover & access power sources training & fighting.
 
         
August 31
  Norcal Systema Monthly
Santa Rosa, CA
   
 
Combative body & breath work
  •  Fundamentals of universal & intuitive breathwork.
  •  Practical stress adaptation & pain control.
  •  Express recovery & rejuvenation.
  •  Reduction of instant & cumulative tension.